March marks the first quarter for New Year’s Resolutions. For most people, January is long gone and so are their goals. Statistics show that only about 9% of people follow through on their New Year’s resolutions! Motivation March is the redeemer for struggling goal-setters. It’s a great time to reevaluate why one’s goals are not being achieved.
What began as a tremendous personal struggle turned out to be life lesson on work-life balance and productivity.
I am a person that believes you should practice what you preach. In theory I understood the importance of taking a break, but I hadn’t truly implemented it until this trip. I have always told my patients to take a break, go on vacation, leave their computer at work, turn off their phone. I didn’t follow my own advice… until now.
As of January 2020, Medicare covers acupuncture treatment for chronic low back pain. This is a huge step in expanding access to acupuncture. We need acupuncture to be affordable and easily accessible. However, this coverage is at risk. We feel it is important for our patients to be aware of the legislative happenings with acupuncture.
For over 5,000 years, essential oils have brought health and healing to millions of people around the planet. DoTERRA has worked day and night to obtain the healthiest and purest form of essential oils for families across the globe. It's more convenient than ever before to bring the power of mother nature into any home for health and healing in every aspect of your life.
When it comes to supplements, most of the population is guessing what their bodies need.
While investing in general healthy supplements such as fish oil or Vitamin D is excellent, there is always room to level up your health and wellness game. The nutritional company, Thorne creates high-quality supplements personalized for health optimization.
Many people dislike the idea of consuming plants from the sea, such as algae. Those floating weeds that are often ignored in the water are, in fact, one of the most nutrient-dense foods on the planet. Fortunately, you don't have to dive into an ocean or lake to reap the benefits of algae. ENERGYbits eliminates the awkwardness of consuming ocean-based algae by making it incredibly easy to consume.
With the growing popularity of dry needling, more and more people are asking “what is the difference between dry needling and acupuncture?” Both use needles, anatomical trigger points, and aim to provide relief. It could be easy to assume these two practices are one in the same!
However, take a look at practitioners’ training, understanding of the needle and its relationship with anatomy, passion and approach and the differences will be clear!
