Many people dislike the idea of consuming plants from the sea, such as algae. Those floating weeds that are often ignored in the water are, in fact, one of the most nutrient-dense foods on the planet. Fortunately, you don't have to dive into an ocean or lake to reap the benefits of algae. ENERGYbits eliminates the awkwardness of consuming ocean-based algae by making it incredibly easy to consume.
What is Dry Needling? - Approach, Risks, and Effectiveness
What is Dry Needling? - Sports Acupuncture vs. Dry Needling
With the growing popularity of dry needling, more and more people are asking “what is the difference between dry needling and acupuncture?” Both use needles, anatomical trigger points, and aim to provide relief. It could be easy to assume these two practices are one in the same!
However, take a look at practitioners’ training, understanding of the needle and its relationship with anatomy, passion and approach and the differences will be clear!
Four Benefits of receiving a Massage after Acupuncture
The benefits of receiving an acupuncture or massage session alone are greatly amplified when combined, especially for for athletes and movement enthusiasts. Whether you are experiencing acute injury, chronic pain, stress, anxiety, depression or even a sluggish immune system, acupuncture and massage are a perfect combo to help restore health and optimal function.